FAQs / Resources
HARLINGEN,
TX
What are your operating hours? Pro shop hours? Restroom availability?
Our H-E-B Tennis Center is open Monday to Sunday from 8 AM to 10 PM. However, the pro shop's hours differ. From Monday through Friday, the pro shop is open from 9 AM to 12 PM and then reopens from 4PM to 9PM. The restrooms are available at all times whether the pro shop is open or not. Whether you’re an early bird or a night owl, there’s a time for you to play tennis in Harlingen!
How can I book a court? What's your cancellation policy?
Booking a court at the H-E-B Tennis Center is easy! Simply visit our website, call us at (956) 216- 5958 or stop by the front desk. Reserve your spot today and enjoy yourself on one of the best-maintained tennis courts in Harlingen.
If you are unable to make it on time, please cancel at least an hour in advance so that we can make the courts available for other patrons. We do give a 20 minute grace period for those that may be running late but it's best to call ahead to avoid losing your court.
How much does it cost to book a court?
At the H-E-B Tennis Center, our court fees are designed to be affordable for all tennis enthusiasts. For adults, the fee is $3 per person for up to 2 hours of play. Our younger tennis players pay only $2 for up to 2 hours of play.
What kind of memberships do you offer?
At the H-E-B Tennis Center in Harlingen, we offer flexible membership options to suit your needs. Our membership fees vary depending on the duration and type of membership you choose. Prices range from $200 per year for an adult annual membership, $125 every 6 months for a semi-annual adult membership, $100 per year for a youth annual membership, $60 per 6 months for a youth semi-annual membership, $300 per year for a family annual membership, to $160 every 6 months for a family semi-annual membership. Whether you’re a casual player or a dedicated enthusiast, we have a plan for you. Contact us today to learn more about our membership rates and benefits!”
What facilities are available at the HEB Tennis Center?
At Heb Tennis Courts, we provide top-notch facilities including well-maintained hard tennis courts, a pro shop, and a comfortable lounge area for relaxation and socializing. Our facility is equipped with night lighting, allowing for extended play times in the evenings, and ample parking for easy access.
Can I rent the H-E-B Tennis Center for events? If so, how much does that cost?
At the H-E-B Tennis Center in Harlingen, you can rent the facility for your tournament or event. Our full-day rental fee is $200, which includes access to up to 12 courts. If you need the facility for only half a day, the fee is $100. Additionally, if you want to conduct your own private groups or group lessons, the cost is $12 per court per day. Contact us for more details and to book your rental.
Do you rent equipment? What's your pricing?
Yes, the H-E-B Tennis Center offers equipment rentals to enhance your playing experience. We provide rackets and baskets of balls free of charge. For those looking to practice with a ball machine, we have machines available for $20 for a two-hour session. Enjoy top-notch facilities and equipment to improve your game at the H-E-B Tennis Center.
About Harlingen, TX
Harlingen is located in the southern part of Texas, in the Rio Grande Valley, approximately 30 miles from the Gulf of Mexico. It is known for its rich history, birdwatching opportunities, and as a central hub in the Rio Grande Valley. Harlingen boasts a friendly community and warm climate, characterized by mild winters and hot summers, with occasional rainfall mostly in the summer months.Popular attractions in Harlingen include the Iwo Jima Memorial & Museum, Harlingen Arts & Heritage Museum, and Hugh Ramsey Nature Park.
The city also hosts several festivals and events throughout the year. The H-E-B Tennis Center, located at Pendleton Park on Morgan Blvd, offers multiple tennis courts for both recreational and competitive play, along with lessons, clinics, and tournaments for players of all skill levels.
Harlingen offers a variety of dining options, from local Tex-Mex cuisine to international dishes, with popular spots like La Playa Mexican Cafe, Stefano’s Brooklyn Pizza, and The Pizzeria.
Outdoor activities in Harlingen include birdwatching, hiking, biking, and fishing, with parks like Hugh Ramsey Nature Park and Arroyo Colorado providing beautiful natural settings.
Harlingen is accessible by car via U.S. Highway 77 and U.S. Highway 83, and the city is also served by Valley International Airport, offering flights to various destinations. The city is family-friendly, with parks, museums, and recreational facilities suitable for all ages, making it a welcoming community with plenty of activities to keep families entertained.
What can you expect when visiting Harlingen, Texas?
Welcome to Harlingen, Texas! Located in the heart of the Rio Grande Valley, Harlingen is a vibrant city known for its warm climate, friendly community, and rich cultural heritage. Our city offers a unique blend of small-town charm and big-city amenities, making it a wonderful place to visit and live.Harlingen is home to beautiful parks, historic sites, and a thriving arts scene.
Visitors can explore the Harlingen Arts and Heritage Museum, enjoy outdoor activities at the Hugh Ramsey Nature Park, or take a stroll through the picturesque downtown area. The city also boasts a variety of restaurants, shopping centers, and entertainment options, ensuring there's always something to do.
For tennis enthusiasts, the H-E-B Tennis Center is the perfect place to play and improve your game while enjoying the welcoming atmosphere of Harlingen. Whether you're here for a tournament or just to enjoy the local sights, we hope you experience the hospitality and charm that make Harlingen a special destination.
What's there to do in Harlingen, Texas?
Harlingen, Texas, offers a wealth of attractions and activities for visitors of all ages. Experience the best of South Texas cuisine with a vibrant dining and nightlife scene that features diverse restaurants and lively entertainment options. Harlingen is also a perfect place for retail therapy, with a variety of shopping centers and unique local shops.
For outdoor enthusiasts, Harlingen is a paradise. The city is recognized as an international birding destination, thanks to its critical location for migrating birds in North America. Golfers will enjoy more playable days of golf per year than almost anywhere else in the United States.
Additionally, Harlingen offers excellent fishing and hunting opportunities, making it a haven for outdoor sports year-round.Harlingen boasts over 1,200 acres of public parks and trails, perfect for walking, jogging, and family outings. South Padre Island, a renowned beach destination, is just a short drive away, offering beautiful beaches and numerous water activities.
For tennis enthusiasts, the H-E-B Tennis Center in Harlingen is a premier destination. Offering top-quality tennis lessons from experienced coaches, the center welcomes players of all skill levels. Whether you're looking to improve your game or enjoy a friendly match, the H-E-B Tennis Center provides excellent facilities in a supportive community environment.
News/Events
Facing Fears on the Court: How to Overcome Nervousness in Tennis
As Halloween approaches, many of us find ourselves surrounded by spooky decorations and tales of fright. But what if we told you that facing fears is not just for Halloween? For tennis players, overcoming nerves and anxieties on the court can feel just as daunting as a haunted house. At the H-E-B Tennis Center in Harlingen, we understand that fear and nervousness can creep in, especially during competition. However, we believe that with the right mindset and techniques, you can turn those jitters into confidence.
Understanding the Fear
Nervousness on the court is a common experience, even for seasoned players. Whether it's the fear of failure, the pressure of competition, or anxiety about making mistakes, these feelings are normal. According to sports psychologist Jim Loehr, “Performance anxiety is a result of not understanding what is at stake. When you understand that it’s not about the result, but about the process, you can shift your mindset.” Acknowledging your feelings is the first step in overcoming them. Understanding that fear often stems from the gap between practice and performance can help players cope with it better.
Mindfulness Techniques
Mindfulness can be a powerful tool in managing anxiety. Techniques such as deep breathing, visualization, and staying present can significantly help you focus during matches. Before stepping onto the court, take a few deep breaths to center yourself. Visualize your ideal performance: see yourself playing confidently and enjoying the game. These practices can create a mental space that reduces anxiety and enhances performance. Sports psychologist Dr. Michael Gervais states, “What you focus on, you become. Focus on the right things, and you’ll perform at your best.”
Preparation and Routine
Nothing beats the feeling of being prepared. Establishing a consistent practice routine can build your confidence and make you feel more at ease during matches. Many players enjoy practicing for fun but often lack experience in match situations. Loehr emphasizes the importance of simulating match conditions during practice. “When players practice under pressure, they build confidence and reduce anxiety,” he explains. A pre-match routine can also help you mentally transition from practice to competition. Whether it's listening to music, doing some stretches, or reviewing your game plan, find what works best for you and stick with it.
Reframing Thoughts
Negative thoughts can be detrimental to your performance. Instead of saying, "I will mess up," try reframing that thought to, "I am prepared and capable." Positive affirmations can boost your confidence and help you maintain a constructive mindset. Dr. Patrick Cohn, a sports psychologist, advises athletes to “replace negative self-talk with encouraging thoughts.” Remember, how you talk to yourself matters!
Embracing Competition
View competition as an opportunity for growth rather than a threat. Fear often stems from the pressure to win, but focusing on the joy of playing and the chance to improve your skills can change your perspective. A true champion is defined not by their victories but by their resilience and ability to recover after setbacks.Remind yourself that every match is a chance to learn, regardless of the outcome. Shifting your perspective can alleviate some of the pressure and help you enjoy the game more.
Learning from Losses
Losses are part of the sport, but they don't define you as a player. Instead of dwelling on what went wrong, analyze the match for learning opportunities. Many top players emphasize the importance of resilience and learning from setbacks. Every loss is a valuable opportunity to learn and grow as a player.Use these experiences to develop your game and become a stronger competitor.
Remember, nerves are a natural part of being a competitive athlete. Embrace the fear, acknowledge it, and use it as a catalyst for growth. With the right mindset and techniques, you can turn your jitters into performance-enhancing energy. This Halloween, let’s face our fears together on the court at the H-E-B Tennis Center in Harlingen. You’ve got this!
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