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How to Handle Cheating in Tennis

How to Handle Cheating in Tennis

Learn how to handle cheating in tennis with focus and composure. At H-E-B Tennis Center in Harlingen, inside Pendleton Park, our lessons and clinics teach kids, beginners, and adults skills, resilienc... ...more

programs

September 12, 20257 min read

Warm-Ups, Cool-Downs, and How to Train Like the Pros

Warm-Ups, Cool-Downs, and How to Train Like the Pros

Most tennis players skip warm-ups and cool-downs, but that’s where the real gains happen. Inspired by the US Open pros, this blog shows how simple routines can boost performance, prevent injuries, and... ...more

programs

September 06, 20256 min read

How to Watch the US Open Like a Pro (and Actually Improve Your Own Game)

How to Watch the US Open Like a Pro (and Actually Improve Your Own Game)

Don’t just watch the US Open for entertainment—study it like a pro. From Alcaraz’s footwork to Świątek’s strategy, every match is a lesson. Bring those insights back to Harlingen and sharpen your game... ...more

programs

August 30, 20255 min read

Real Talk and Strategies for Playing Mixed Doubles

Real Talk and Strategies for Playing Mixed Doubles

Mixed doubles is brutally honest tennis: hold serve, cut freebies, and trust your partner. From serving myths to targeting truths, ego vs. trust, and even playing with your spouse, this guide shows ho... ...more

programs

August 22, 20259 min read

Beat the Heat! How to Play Summer Tennis in Harlingen

Beat the Heat! How to Play Summer Tennis in Harlingen

Beat the Harlingen heat and keep your game strong! 🌞🎾 Learn pro tips for hydration, cooling, and smart play at the H-E-B Tennis Center. From ice pack hacks to shaded breaks, discover how to stay saf... ...more

programs

August 12, 20257 min read

Are Summer Tennis Camps Worth It? Why Harlingen Families Choose H-E-B Tennis Center

Are Summer Tennis Camps Worth It? Why Harlingen Families Choose H-E-B Tennis Center

Discover why the official H-E-B Tennis Center Summer Camps in Harlingen are perfect for kids—boosting fitness, confidence, and fun with personalized coaching in a safe, vibrant environment. ...more

programs

May 16, 20256 min read